Yoga Sequencing App for Teachers

Plan, play, practice. Three jobs in one app.

Most planning tools stop at the document. Āsana/OS covers the whole rhythm of a teaching week.

• Plan. Build a class from a searchable pose library. Reorder, edit and re shape any part of it whenever you want.
• Play. Drop the class onto your calendar, then teach from Play Mode with spoken cues, timed transitions and a linked playlist.
• Practice. Rehearse the class in your own body first, refine it after teaching, and keep the version you actually delivered.

Calendar drop and play. Your whole week in one view.

The calendar is where planning stops feeling like admin. Drag any class onto a day and time, add the studio or location, and the week is ready.

• See every class you are teaching this week at a glance.
• Reuse a Wednesday Vinyasa on Friday with two taps, no duplication of work.
• Tap the entry on teaching day to open Play Mode directly. No searching, no digging.
• Edit the class on the way to the studio and the calendar version updates with it.

Fully editable, right up to the moment you teach.

A class is not a locked document. Swap a peak, add a breath, rewrite a cue, drop a saved warm up in the middle. Everything saves live and Play Mode reflects the change next time you open it.

• Drag to reorder poses or whole sections.
• Change breath counts and timing per pose, per side.
• Rewrite cues in your own voice and save them back to the library.
• Duplicate a class to try a variant without losing the original.

Who is Āsana/OS for?

Āsana/OS is for anyone deepening their own practice or teaching yoga to others — experienced practitioners looking for more depth, newly qualified teachers finding their voice, and experienced teachers carrying a full weekly schedule.

• Experienced practitioners who want more depth, texture and craft in their personal practice.
• Newly qualified teachers building a pose library, cue prompts and class structure while they find their voice.
• Studio teachers planning two to ten classes a week and wanting them out of the notebook.
• Experienced teachers teaching ten or more classes a week who need a fast, reliable planning rhythm.
• Independent teachers running workshops, retreats and privates who need clean, portable outlines.
• Teacher trainers and YTT providers who want to share reference sequences with a cohort.

Vinyasa teachers usually land on the vinyasa sequence builder first. Teachers searching more broadly may want the yoga class planning app overview, which covers the calendar, printable outlines and Play Mode. For teaching craft rather than tooling, read how to sequence a class around a peak pose.

How is this different from a spreadsheet or Notion?

A spreadsheet or a Notion page can hold the words of a class, but it cannot teach with you. No pose library, no calendar, no timed Play Mode, no way for another teacher to save your sequence with credit.

Is Āsana/OS free?

No. Āsana/OS is a paid app, $30 per month or $300 per year, with a seven day free trial. There is no ad supported tier and no free plan that harvests your sequences for training data.

The reason is straightforward. The app is built for the craft of teaching, not for engagement metrics. Charging teachers directly means we spend our time on the pose library, cue quality, the calendar and Play Mode instead of on growth loops and ads. See pricing for the full breakdown.

How do I build my first sequence?

You can have a teachable sequence in about ten minutes. The path most new teachers take:

1. Sign up and open a new sequence from your library.
2. Pick a theme like hips, backbends or wind down, then either drag poses in one at a time or use Inspire me to drop in anchor poses (grounding, pranayama, warm-up, peak, seated cool-down, corpse) and fill the gaps yourself.
3. Order the arc. Warm up, build, peak, cool down, savasana. Adjust breath counts or seconds on each pose.
4. Add your cues and any modifications on the poses that matter most in the class.
5. Drop it on the calendar for the day and time you are teaching.
6. Open Play Mode and rehearse the class once through so the timing feels right in your body.
7. Teach from it. Leave the phone on the mat and move with the room.

Frequently asked questions

Do I need any equipment beyond my phone to teach with Āsana/OS?

No. A phone or tablet with a browser is enough. Play Mode reads your cues aloud and advances between poses on a timer, so you can leave the device on your mat and teach from wherever you are in the room.

Can I plan a whole week of classes in one place?

Yes. The calendar view lets you drag any saved class onto a date and time. When teaching day comes around, tap the class on the calendar to open Play Mode. No re-planning, no digging through folders.

How editable is a class once it is built?

Fully editable. Reorder poses, swap sides, change breath counts, rewrite a cue, drop a new block in the middle or delete a whole section. Changes save instantly and Play Mode picks them up next time you open the class.

Can I import sequences I already teach?

Yes. Start a new sequence and drop the poses in one by one from the library, or use Inspire me to seed anchor poses (grounding, pranayama, warm-up, peak, seated cool-down, corpse) and fill the gaps yourself. There is no bulk spreadsheet import. The library is the source of truth for pose names and cues.

Does it work for styles other than Vinyasa?

Yes. The pose library covers Hatha, Yin, restorative and slow flow shapes as well as Vinyasa. Timing between poses is per sequence, so a 90 second Yin hold and a five breath Warrior II both fit.

Can students see my sequences?

Only if you publish them to the community. Everything you build is private by default. When you do publish, other teachers can save, remix and credit your work.

What happens to my sequences if I cancel?

Your account stays, your sequences stay, and you can export a printable outline of any class. You lose access to Play Mode and to publishing new sequences until you resubscribe.

Is there a free trial?

Yes. Every new account gets seven days of full access, no card required up front. After that Āsana/OS is $30/month or $300/year.